Deep Tissue Massage is a massage technique that focuses on the deeper layers of your muscle tissue. It helps to release the chronic patterns of tension in your body through slow strokes and deep finger pressure on the contracted areas. Deep tissue massage is used to release the chronic muscle tension you have through slower strokes and more direct deep pressure or friction applied across the grain of the muscles. Deep tissue massage can help to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some tenderness during or right after the massage. However you should feel better than ever within a day or two.
If you answer yes to any of these common complaints, you could benefit immensely from a treatment.