Why Choose A&O for your Deep Tissue Massage in Glasgow ?

  • All of our Deep Tissue Massage Therapists are fully qualified, insured and experienced in Deep Tissue and Sports Massage.
  • We Tailor our Deep Tissue Massage to suit you - there are no set routines at A&O Clinic.
  • Deep Tissue Massage is available 7 days a week
  • You can book your Deep Tissue Massage online 24/7 or call and speak to our knowledgeable receptionists who can help book you the ideal appointment time.
  • We have a comfortable reception area where you can relax and complete your consultation form before your massage.

What is Deep Tissue Massage ?

Deep Tissue Massage is a massage technique that focuses on the deeper layers of your muscle tissue. It helps to release the chronic patterns of tension in your body through slow strokes and deep finger pressure on the contracted areas. Deep tissue massage is used to release the chronic muscle tension you have through slower strokes and more direct deep pressure or friction applied across the grain of the muscles. Deep tissue massage can help to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some tenderness during or right after the massage. However you should feel better than ever within a day or two.

Do you need a Deep Tissue Massage?

  • Do you have a sore or stiff neck and shoulders from sitting in front of your computer or driving?
  • Do you have any back ache?
  • Do you have pain in your legs or buttocks?

If you answer yes to any of these common complaints, you could benefit immensely from a treatment.

What to expect in a Deep Tissue Massage Treatment

  • Your massage therapist will take a short history of your health and any problem areas you want them to focus on during your massage.
  • Your massage therapist will answer any questions you may have.
  • During your massage make sure the massage therapist is using the right pressure for you - remember it is your treatment.
  • Will it hurt? Sometimes working out 'knots' can be a bit unpleasant as can trigger points - it is very important to communicate to your massage therapist if they are using too much pressure.
  • If you change your mind just tell the massage therapist and they can change the treatment to a more gentle, relaxing Swedish massage.

Benefits to the body from Deep Tissue Massage

  • Improves Muscle tone
  • Improves oxygen flow in the circulation
  • Helps rid the muscle cells of toxins and improves lymphatic drainage
  • Helps induce a psychological 'feel good factor'
  • It mechanically stretches muscle tissue and fascia and mobilises ligaments and tendons keeping them supple and pliable
  • As with most types of massage, deep tissue massage stimulates the skin and nervous system and soothes the nerves themselves at the same time it feels good and it is beneficial to your health. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep tissue massage helps loosen muscle tissues, release toxins from muscles and gets blood and oxygen circulating properly. Because many toxins are released, it's important to drink plenty of water after a deep tissue massage to help eliminate these toxins from the body.

How much will my Deep Tissue Massage Cost ?

  • 30 minutes £45 
  • 45 minutes   £55 
  • 60 minutes   £69 
Book a Deep Tissue Massage here

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